Appetite suppressants are medications and supplements aimed to reduce your appetite, helping you to eat less and lose weight. One such product is the “pill that makes you not hungry.” They are often used as part of a comprehensive weight loss program that includes healthy eating and exercise. In this article, we will explore the types, uses, health benefits and side-effects of appetite suppressants, including the “pill that makes you not hungry.
Types of appetite suppressants
There are several different types of appetite suppressants on the market today. These include prescription drugs such as phentermine or diethylpropion hydrochloride (Tenuate Dospan), over-the-counter products such as hoodia gordonii, herbal products such as bitter orange or green tea extract, and dietary supplements such as chromium picolinate or 5-HTP. It is important to consult a healthcare professional before taking any supplement for weight loss.
Using appetite suppressants
Appetite suppressants can be used by people who want to lose excess weight safely, in combination with a balanced diet and regular exercise. These supplements can also help people with binge eating disorder or compulsive overeating by controlling the cravings associated with these conditions. Some doctors may even prescribe them for patients with depression or anxiety related to food intake.
Health benefits of appetite suppressants
When taken at recommended doses and under medical supervision, some evidence suggests that appetite suppressants may have certain health benefits, including improved blood pressure levels, increased energy levels, better mood regulation and reduced risk of diabetes/obesity-related diseases. In addition, some research suggests that appetite suppressants may improve mental clarity due to their stimulant effects, which increase alertness throughout the day.
Side effects of appetite suppressants
Despite the potential for positive health benefits, it is important to note that there are certain side effects associated with taking appetite suppressant drugs or supplements, such as headache, dizziness, insomnia, increased heart rate/blood pressure and nausea/vomiting. It is important that anyone considering using an appetite suppressant speak to their doctor first to ensure safety when using these products.
In conclusion, appetite suppressants come in many forms, including prescription drugs, over-the-counter products, herbal remedies and dietary supplements. While they have been shown to provide certain health benefits when used properly under medical supervision, it is important not to overlook the potential risks associated with these products – including side effects that can range from mild to severe, depending on individual circumstances. Ultimately, lifestyle changes to diet and exercise remain key components of any successful weight loss journey – whether or not supplemented by the approved use of an appetite suppressant.