Appetite suppressants are drugs that help you control your appetite. They work by either affecting the neurotransmitters or hormones in your brain, which helps to regulate and control how much food you eat.

Suppression of appetite is a good thing if it happens naturally without any side effects. But when the body has no natural mechanism for suppressing hunger, then taking an appetite suppressant can be very helpful.

There are many different types of appetite suppressants available on the market today, but each of them works differently from one another. This makes them more effective at suppressing your appetite than other types of pills.

If you’re struggling with your weight, you should consider using appetite suppressants. In fact, a study found that nearly 80% of people who take these pills lose weight.

A weight loss medication over the counter appetite suppressant through which hunger pangs gets control. It is very effective to consume such supplements for making a healthy lifestyle change. The reason behind consuming appetite suppressants is to manage body mass index and controlling issues of diabetes. Through this blocking fat absorption will become easier which will reduce all the health problems as well.

Top 5 Best Appetite Suppressants Pills That Control Your Hunger 2022

Here are the top five appetite suppressants on the market as ranked by the FDA (Food and Drug Administration):

1. Phentermine

Phentermine is a drug that acts on the hypothalamus gland in your brain. It stimulates the release of norepinephrine, which causes you to feel full after eating. The increased levels of norepinephrine in your brain also make you less likely to want to eat again, so it’s like you have a permanent “hangry” button that you press whenever you get hungry.

This appetite suppressant doesn’t last forever though. After about 6 months, the amount of norepinephrine released by phentermine starts to drop down until it eventually stops working altogether. So once you stop taking this pill, your appetite will start increasing again.

2. Sibutramine

Sibutramine is a prescription drug that comes with some serious risks, including stroke, high blood pressure, heart attack, and death. So before you use this medication, make sure you speak with your doctor first.

It’s not recommended for anyone, especially those with cardiovascular issues, unless they are willing to risk their health just to lose weight. On average, it takes up to 12 weeks to see results.

3. Contrave

Contrave is a prescription appetite suppressant pill made by Orexigen Therapeutics. It contains two active ingredients – Qsymia and Lorcaserin. These two medications activate serotonin receptors in the brain to help reduce appetite. The medication is designed to last between 12-14 weeks, but most users only need to take it for 2-4 weeks before they start seeing results.

4. Belviq

Belviq is a prescription appetite suppressant that comes in a variety of forms, including tablets, capsules, and liquids. One of its main ingredients is Naltrexone HBr (Naltrel), which is a prescription opioid blocker that blocks the effect of opiates in your brain. Opioids are chemicals that control your appetite, and so this pill prevents your body from feeling satisfied after eating, leaving you feeling hungry all the time.

Another ingredient in Belviq is bupropion HCl (Wellbutrin XL), which is used to treat depression and smoking cessation. A study conducted on mice showed that Wellbutrin XL could actually cause weight gain due to its antidepressant properties.

5. Alli

Alli is a prescription appetite suppressant that works by blocking the enzyme called CYP3A4. When you consume foods containing garlic, the compound allicin activates the enzyme to produce enzymes that block the activity of the CYP3A4 enzyme. This makes it harder for your body to break down fat into fatty acids, making it easier for your body to absorb those fats.

The problem is that this enzyme can also cause side effects such as vomiting, diarrhea, headache and dizziness when consumed in large amounts. So while it may help you lose weight quickly, you might end up paying for it with headaches and other unpleasant side effects.

For the best results, take advantage of the following tips to maximize your chances of losing weight.

  • Avoid fatty and greasy foods. Instead, stick to low-calorie meals that are rich in protein, fruits, vegetables, fiber, and healthy fats.
  • Eat breakfast every day. Don’t skip it even if you don’t feel hungry or tired. Eating breakfast reduces cravings and keeps you full throughout the rest of the day.
  • Cut out snacks during the day. Stick to drinking water instead since it won’t give your cravings a chance to build up.
  • Take supplements like fish oil. Fish oil contains omega 3 fatty acids, which will help increase satiety signals in your brain.
  • Exercise regularly. Exercise releases dopamine, which increases feelings of happiness and well-being. In turn, this makes you more likely to stay away from food.
  • Reduce stress. Stress can trigger cravings because it makes you feel unsatisfied. Try to relax and avoid being overly stressed out.

To learn more about food supplements, visit our article on the 7 Most Effective Food Supplements for Weight Loss.